About Yoga Exercises
The practice of Yoga Exercises means practicing both your body and your mind. It takes willpower and perseverance to accomplish each Yoga Pose and to practice it daily. But the prize for your perseverance is really worth...
The practice of Yoga Exercises means practicing both your body and your mind. It takes willpower and perseverance to accomplish each Yoga Pose and to practice it daily. But the prize for your perseverance is really worth all the hard work. The practice of Yoga Exercises or Yoga Asanas with your yoga blocks can improve your health, increase your resistance, and develop your mental awareness. Doing the Yoga Poses requires you to have your own yoga kit and to study each pose and execute it slowly as you control your body and your mind. Read on and follow our free Yoga Posture animations to discover more about the different Poses in the following sections:* Warm-Up Poses* Standing Poses * Seated Poses* Twist Yoga Poses* Supine Poses* Inverted Postures and Balance Poses* Backbends* Finishing PosesPlease give back your valuable feed back.Keywords: yoga, backends, exercises, postures, poses, warm up, standing, seated, twist, Yoga Exercises,Yoga Asanas, fitness, health, mind, body
Previous Versions
Here you can find the changelog of Yoga Exercises since it was posted on our website on 2015-02-11 00:44:30.
The latest version is 1.3 and it was updated on 2024-03-28 17:21:39. See below the changes in each version.
Yoga Exercises version 1.3
Updated At: 2012-10-05
Disclaimer
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